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Vaginismus

Vaginismus and the role of Pelvic Floor Physiotherapy

Random contractions causing pain and discomfort in sexual intercourse? Come visit our Pelvic Physiotherapy Clinics at Clarkson(Oakville), Mississauga or Etobicoke near you to find out what causes the pain.

What is Vaginismus?

Vaginismus is a condition in which the muscles of the vagina involuntarily contract, making it painful, difficult, or even impossible to engage in sexual intercourse or other forms of vaginal penetration. Vaginismus can be a temporary or chronic condition and can have a significant impact on a person's quality of life and sex life.

The exact cause of vaginismus is not fully understood, but it is believed to be related to anxiety or fear related to sexual activity. Women with vaginismus may have a history of sexual trauma, negative attitudes towards sex, or difficulty with intimacy. Physical conditions such as infections, hormonal imbalances, or menopause can also contribute to vaginismus.

Symptoms of vaginismus may include:

Treatment for vaginismus typically involves a combination of physical therapy and psychological counseling. Pelvic floor Physiotherapy performs Comprehensive examination and after thorough examination they prepare the Individualized therapy treatment plan which includes pelvic floor exercises, relaxation techniques, and the use of vaginal dilators to help stretch and relax the muscles of the vagina and other manual therapy approaches. Psychological counseling may include cognitive-behavioral therapy, sex therapy, or other forms of talk therapy to address anxiety, fear, or negative attitudes towards sex.

Read more about Occupational therapist / Psychologist

It's important to speak with a Pelvic Floor physiotherapist if you experience symptoms of vaginismus or any other issues related to sexual activity. With appropriate treatment, many women with vaginismus are able to overcome their symptoms and improve their quality of life.

Read more about Pelvic Health for Women.

What are the symptoms of Vaginismus?

The primary symptom of vaginismus is the involuntary tightening of the vaginal muscles, which can make sexual intercourse or other forms of vaginal penetration painful or difficult. Other symptoms that may accompany vaginismus include:

The severity of symptoms can vary from person to person, and some women may only experience mild discomfort or pain during sexual activity, while others may find it impossible to engage in any form of vaginal penetration. It's important to speak with a Pelvic Floor physiotherapist if you experience any symptoms related to sexual activity, as there are many treatment options available for vaginismus.

How can Physiotherapy help in Vaginismus?

Pelvic Floor Physiotherapists are primary health care providers and provide treatment options for vaginismus, particularly when the condition is related to muscle tension or weakness in the pelvic floor. Here are some techniques that physiotherapists may use to help address vaginismus:

Working with a Pelvic floor physiotherapist, clients can learn how to properly contract and relax their pelvic floor muscles, reduce tension, and alleviate pain during sexual activity.

We at Alleviate Physiotherapy, work with our clients to develop a customized treatment plan that best meets their needs. Our goal is to help clients relieve pain, and improve their condition. Our personalized treatment plans take into account our client’s specific needs and goals for them to lead a pain free life, with better mobility.

Pelvic problems bothering you? Come find the perfect care for your pelvic floor problems with our Top Rated Therapists that are trained to help you recover faster. Check out our operating hours at our locations.

Don’t Wait – Just Alleviate

Alleviate Physiotherapy Etobicoke
Alleviate Physiotherapy Etobicoke