Elbow Pain
Elbow Pain bothering you? Have a serious injury to the elbow? Alleviate Physiotherapy is one of the best clinics near you located at Mississauga Clarkson Go and Etobicoke. Come down for a quick consultation.
We, at Alleviate Physiotherapy understand the life changing effects of elbow pain and are committed to helping our clients recover quickly and effectively. Let’s get you started by learning more about Elbow Pain.
What is Elbow Pain?
Elbow pain is a discomfort or soreness felt in the joint that connects the upper arm bone to the forearm bones. The elbow is a complex joint that is involved in a variety of movements, including lifting, reaching, and twisting. There are many potential causes of elbow pain, including:
- Tendinitis: Inflammation of the tendons that attach muscles to the bones in the elbow - one of the most Common injuries effectively treated at alleviate Physiotherapy.
- Tennis or golfer's elbow: Pain and inflammation on the outer or inner part of the elbow,respectively, caused by repetitive motions. Read more about Tennis Elbow
- Bursitis: Inflammation of the fluid-filled sacs (bursae) near the elbow joint.
- Fracture: A break in one or more of the bones that make up the elbow joint.
- Osteoarthritis: Wear-and-tear damage to the cartilage that cushions the bones in the elbow joint.
- Nerve Compression: Radial tunnel syndrome is a condition that occurs when the radial nerve is compressed or pinched as it passes through the radial tunnel, which is a narrow space in the forearm. This compression can cause pain, weakness, and numbness in the arm and hand.Commonly miss diagnosed as Tennis elbow
- Sprains and strains: Injuries to the ligaments or muscles that support the elbow joint.
In order to determine the cause of elbow pain, a physiotherapist is a primary health care provider who will perform a detailed physical examination and ask about your symptoms and medical history. It may also require imaging tests, such as X-rays or MRI scans, to get a better look at the affected area. Treatment for elbow pain will depend on the underlying cause and may include rest, physiotherapy, strengthening exercises and more.Â
What are the symptoms of Elbow Pain?
The symptoms of elbow pain can vary depending on the underlying condition causing the pain. However, some common symptoms include:
- Pain: A sharp or dull pain in the elbow joint that may increase with movement or touch.
- Swelling: Redness and swelling in and around the elbow joint.
- Stiffness: Difficulty moving the elbow joint or a limited range of motion.
- Weakness: Difficulty lifting or gripping objects due to weakness in the arm.
- Tingling or numbness: A feeling of pins and needles or numbness in the arm or hand.
- Bruising: Discoloration of the skin in and around the elbow joint.
- Crepitus: A cracking or grinding sensation when moving the elbow joint.
These symptoms can occur suddenly or develop gradually over time. It is important to see a physiotherapist near you if you are experiencing elbow pain, especially if the pain is severe or affects your daily activities. The therapist will help diagnose the underlying cause of the pain and recommend an appropriate treatment module.Â
Finding the right physiotherapist clinic near you is no longer a difficult task. Go through our checklist and find the right clinic for leading a pain-free life.Â
How can physiotherapy help in Elbow Pain?
Physiotherapy is an effective way to manage and treat elbow pain - first point of contact for conservative treatment. A physiotherapist at alleviate work with you to develop a personalized treatment plan that addresses your specific needs and goals. Physiotherapy interventions for elbow pain include but not limited to:
Soft tissue therapy: Techniques such as massage, myofascial release, Mobilization with Movement, Mulligan technique, Active release therapy, kinesio Taping, and trigger point therapy are to name some techniques that perform by our therapist at alleviate to help relieve pain, improve mobility, and reduce muscle tension.
Joint mobilization: Gentle manipulations of the elbow joint when appropriate will help to improve mobility, reduce pain, and increase range of motion.
Acupuncture / Dry Needling: The use of acupuncture techniques and dry needling - advance approach used to quickly reduce pain, improve circulation, and promote healing.
Electrical stimulation: The use of electrical stimulation when performed with the right parameter and intensity will help to reduce pain, improve muscle function, and promote healing.
Bracing: Necessary support by the means of bracing /support during the early phase of inflammation will reduce the undue stress over the joint / tendon and will provide necessary environment to speed up the process of healing. Read more about custom braces.Â
Exercise: A physiotherapist will prescribe exercises (Isometric, Isotonic, Concentric, eccentric, PNF in a graded manner ) to help improve range of motion, strength, and flexibility in the elbow joint. Exercise is an art when prescribed and done in the right way will help to improve the condition and heal faster.
In addition to these specific interventions, a physiotherapist also provides education on proper posture, body mechanics, and self-care strategies to help prevent future injury and reduce the risk of re-injury. Overall, physiotherapy plays a vital role in the management and treatment of elbow pain, helping you to regain function, reduce pain, and improve quality of life.
Our trained expert therapists should be the first point of contact as this is an effective treatment for Elbow Pain, helping to relieve pain, improve mobility, and prevent re-injury. We develop personalized treatment plans that take into account our client’s specific needs and goals to help them lead a pain free life.Â
Come find the perfect care for your injuries with our Top Rated Therapists that are trained to help you recover faster. Check out our locations.Â
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