Rotator Cuff Dysfunction
Suffering from a Rotator Cuff Injury can be challenging and Alleviate Physiotherapy specializes in shoulder joint rehabilitation. Come to our newly opened location at Mississauga or Clarkson or our flagship wellness center at Etobicoke for a quick consultation by our expert physiotherapists
What is Rotator Cuff Dysfunction?
Rotator cuff dysfunction refers to a group of conditions affecting the rotator cuff muscles and tendons in the shoulder.Symptoms range from mild irritation to a tear in the rotator cuff, leading to pain, weakness and instability in the shoulder joint. Symptoms include pain with overhead movements, difficulty lifting objects, and a dull ache in the shoulder. Physiotherapists and Chiropractors are one of the preferred rehabilitation options for all shoulder related injuries, including rotator cuff dysfunction. Â
Finding it difficult to find the ideal physiotherapy clinic near you? Look no further, we have created a checklist specifically to help you find the optimal solution for your healthcare and rehabilitation needs.Â
What are the effects and symptoms of Rotator Cuff Dysfunction?Â
The effects and symptoms of rotator cuff dysfunction can include the following:
- Pain: Pain in the shoulder, especially when lifting the arm at an overhead or reaching behind the back. The pain also spread down the arm in the majority of the client.
- Weakness: Weakness in the shoulder and arm, making it difficult to lift or hold objects.
- Limited range of motion: Difficulty reaching overhead or behind the back, or a decreased range of motion in the shoulder joint.
- Stiffness: Shoulder stiffness, especially in the morning or after sitting for a prolonged period.
- Crepitus: A crunching or grinding sound when moving the shoulder.
- Muscle wasting: Thinning of the muscles in the shoulder and upper arm.
If you have any persistent symptoms, it's recommended to see a physiotherapist near you for proper diagnosis and rehabilitation.Â
How can Physiotherapy help in Rotator Cuff Dysfunction?Â
Physiotherapy can play a significant role in managing rotator cuff dysfunction. A physiotherapist can design an individualized treatment plan after doing a detail examination, following our 3 step signature step- assess, alleviate and achieve-Â Â
Treatment techniques used following the examination are as below:
- Stretching exercises: To improve the range of motion in the shoulder and reduce pain and stiffness.
- Strengthening exercises: To improve the strength and stability of the rotator cuff muscles, as well as the surrounding muscles.
- Pain management: To reduce pain and swelling using various techniques, such as Kinesio Tape, Dermoneuromodulation, ice therapy and electrotherapy or Acupuncture/Dry needling.
- Manual therapy: To improve mobility and flexibility in the shoulder joint, such as joint mobilization – Maitland mobilization or Manipulation, Mobilization with movement (MWM), or Soft Tissue Manipulation and Massage Therapy.
- Education and advice: To provide education on proper posture, body mechanics, and injury prevention strategies.
- Activity modification: To modify activities that may be contributing to the pain and dysfunction, such as avoiding overhead activities or changing the way tasks are performed.
Physiotherapists or chiropractors are primary health care providers and the first line of conservative approach in effective treatment for shoulder problems, helping to relieve pain, improve mobility and prevent re-injury. We at Alleviate Physiotherapy provide our clients with guided in-house exercises and treatment plans that are tailor made for each client. Physiotherapy or Chiropractor services for us is a multidisciplinary approach that includes education, manual therapy, modalities, and exercises to help the client reach their mobility goals and lead a pain free life.Â
Is your Rotator Cuff and Shoulder Pain bothering you? Come find the perfect care with our Top Rated Therapists that are trained to help you recover faster. We are operational across three locations in GTA.
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