Massage Therapy

Massage Therapy

What is Massage Therapy?

Massage therapy is the manipulation of the soft tissues of the body such as the skin, muscles, tendons, ligaments, and fascia in order to facilitate deep relaxation, alleviate tension and soft tissue discomfort to achieve optimal Health.

Whether your goal is to have an enhanced relaxation, reduced muscular tension, increased range of motion, reduced aches and stiffness with improved circulation, or to gain relief from common musculoskeletal injuries, neurological symptoms and chronic pain, a therapeutic massage can enhance your overall emotional and physical well-being as well as your quality of life.

Our Registered Massage Therapists (RMT) will take a detailed history, discuss areas of your body to target during treatment, and implement various techniques depending on your health needs and goals.


Deep tissue massage

Therapeutic massage

Thai Massage

Swedish Massage

Sports Massage

Myo-Fascial Therapy

Relaxation Massages

Trigger Point Therapy

Lymphatic drainage

Are the massage therapists trained?

All massage therapists at Alleviate Physiotherapy are fully trained and registered with the College of Massage Therapists of Ontario (CMTO). They are available several days of the week in order to accommodate your schedule and meet your therapy goals. Please call us to book your appointment.

How can massage therapy be helpful to you?

Tremendous benefits could be achieved through regular massage therapy sessions.
Registered Massage Therapists at Alleviate Physiotherapy can help you enhance your overall sense of emotional and physical well-being as well as your quality of life.
Some of the benefits of regular massage therapy are:

Alleviation of pain

Improved joint mobility

Improved lymphatic drainage

Reduced muscular tension

How long does each massage therapy session last?

Therapy Session can be booked for 30 minutes, 45 minutes, 60 minutes, 75 Minutes or 90 minutes depending on your convenience.

Do I need to remove all my clothes for massage therapy?

No. At Alleviate Physiotherapy, your comfort is our number one priority. All our Registered Massage Therapists are fully trained in draping techniques and they will work with you to ensure that you remain comfortable and relaxed throughout the message session.

How often do I need to book a massage therapy session?

Each Individual and their condition is unique. The best approach is to discuss your goals with your massage therapist and make a treatment plan that is best suited for your needs. Massage Therapy is most beneficial in acute conditions as a series of treatments and then followed up with preventative or maintenance plan.


Have Further Questions? Let Our Experts Alleviate That.

Let us help you with our Risk-Free Consultations

For your convenience, our free 10-minute phone consultation will allow you to ask us more specific questions you may have or discuss any additional concerns.

By the end of our risk-free consultation, you’ll be able to decide whether you should take the next step. Please contact our office to set up a 10-minute no-obligation call with one of our expert Therapists.

Feel free to discuss with us your specific health & wellness concerns or to see if we’re a good fit without putting any money down. No obligations. Fill out the form here.

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