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👁 VOR Training
⚡ Saccade Training
📋 Session Log
⚠️ Stop immediately if you experience severe dizziness, nausea, or headache. Mild symptoms are normal.

VOR Settings

Optokinetic
Metronome
Gentle Mode

Tap to start VOR exercise

0:00
VOR Training Guide: For VORx1, hold your gaze fixed on the target and move your head side-to-side (or up/down) in time with the metronome. For VORx2, track the moving target while moving your head in the opposite direction. Use under guidance of your physiotherapist.
⚠️ Stop immediately if you experience severe symptoms. Mild eye strain or brief dizziness is normal.

Saccade Settings

Optokinetic
Audio Cue
Gentle Mode
Dark BG

Tap to start Saccade exercise

0:00
Saccade Training Guide: Move your eyes quickly and accurately from one target to the next when it flashes. Do not move your head — keep it still. For Stroop mode, read the colour of the text, not the word itself.
Weekly Exercise Goal 0%

0 / 5 sessions this week (guideline: 5× per week)

Session History

No sessions recorded yet. Complete an exercise to see your history.

Alleviate Physiotherapy
Alleviate Physiotherapy

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