What is the difference between physiotherapy and massage therapy?
The right blend between physiotherapy and massage therapy is optimal for most injuries or pain conditions. Finding the right physiotherapist/massage therapist near you is no longer difficult. One needs to follow a checklist to identify the best solution for their mobility goals.
What is Physiotherapy and what is Massage Therapy?
Physiotherapy and massage therapy are both forms of physical therapy, but they have different approaches and focus on different aspects of the body.
Physiotherapy
Massage Therapy
Massage therapy, on the other hand, is a manual manipulation of the soft tissues of the body, such as muscles, tendons, and ligaments, to enhance a person's health and well-being. Massage therapists use different techniques such as kneading, rubbing, tapping, and vibration to relax the muscles and release tension. They also work to increase blood flow and promote healing. Massage therapy is often used to help with stress and tension, alleviate pain, and improve circulation.
Â
While both physiotherapy and massage therapy can be used to alleviate pain and improve function, physiotherapy is more focused on the diagnosis and treatment of specific conditions, while massage therapy is more focused on relaxation and general well-being.
Â
Still in doubt who to choose?
Â
Don’t worry!!
Â
Give us a call and our therapist will discuss with you over the phone to understand more about your problem. It is always better to consult a physiotherapist near you to find out what is the ideal therapy for your condition.
Â
We are located in two locations at Etobicoke and Mississauga and our clinic is ready for you to walk-in for accomplishing your mobility goals or alleviating your pain.Â
