October 3, 2025 Acupuncture for Athletic Recovery Acupuncture for Athletic Recovery Athletic Recovery. Athletes constantly push their bodies to the limit, and recovery is just as important Read More
August 16, 2024 Effective Physiotherapy Strategies for Jumper’s Knee Physiotherapy for Patellar Tendonitis Are Knee Extensions Painful? Struggling to identify your knee pain? Visit us in Mississauga, Etobicoke, or Read More
July 17, 2024 Cupping Therapy Cupping Therapy in Physiotherapy Dry Cupping Therapy for Healing & Recovery Rooted in Iranian and Asian medicine, Dry Cupping has Read More
April 19, 2023 Osteoporosis and the role of physiotherapy Osteoporosis and the role of physiotherapy Physiotherapy for Osteoporosis: Strengthening Bones & Preventing Fractures Osteoporosis is a common condition that Read More
January 27, 2023 Massage therapy vs Physiotherapy The right blend between physiotherapy and massage therapy is optimal for most injuries or pain conditions. Finding the right physiotherapist/massage Read More
January 27, 2023 Are all physio clinics the same? What is the difference between top physiotherapy clinics and others? What are the pointers that you should look for before Read More
January 26, 2023 How to select the best physiotherapist How to select the best physiotherapist Want to find the best physiotherapist near you? Here’s how… We at Alleviate Physiotherapy Read More
December 17, 2022 Pelvic Floor Health for Women The pelvic floor is made up of different muscles between the tailbone and the pubic bone within the pelvic cavity. Read More
December 17, 2022 Lower Back Pain: All You Need to Know Lower back pain is any pain or discomfort below the last rib to the glutes, with or without leg pain. Read More
December 17, 2022 Laser Physiotherapy: Does It Work Laser therapy uses light energy (photons) to help reduce inflammation and pain in damaged soft tissue. The light energy travels Read More
October 6, 2022 Hand Therapist: Hand Physiotherapy Explained Hand-in-hand: Hand Physiotherapy Explained Alleviating pain in your upper limbs is a task we specialize in. Through our targeted treatment Read More
July 9, 2022 Police, Fire, Paramedics – Physiotherapy for First Responders First Response Fitness A Therapeutic Tribute to First Responders – Police, Fire and Medics Are you a first responder that Read More
April 23, 2022 Tennis Elbow Therapy Tennis Elbow The Alleviate Physiotherapy blog is focused on patient education, and we believe in giving complete step-by-step education to Read More
April 22, 2022 Physiotherapist in Treating Knee Joint Pain Hand-in-hand: Hand Physiotherapy Explained Alleviating pain in your upper limbs is a task we specialize in. Through our targeted treatment Read More
April 22, 2022 Physiotherapy for Sports Injury Physiotherapy for Sports Injury With our best physiotherapy support and trained staff for all your rehabilitation needs, Alleviate Physiotherapy – Read More
April 1, 2022 Cupping Therapy: An evolution Cupping Therapy: An evolution A therapy with mysterious roots in Iranian and Asian medicine – Dry Cupping has emerged as Read More
April 1, 2022 The Healing Hand: Types of Massages The Healing Hand: Types of Massages Massage is one of the most therapeutic, non-allopathy-based healing techniques that has been perfected Read More
March 24, 2022 Physiotherapy Services and Coverage Options for International Students in Canada Physio Insurance: A blessing for the student community Insurance claims for physiotherapy sessions are as easy as most other health-care Read More