When the world won’t stop spinning
A lady once told me “Everything feels like spinning- even when I am walking, changing sides in bed, or driving
Tuina for Pain Relief and Recovery: Restoring Balance and Function Naturally
In Traditional Chinese Medicine (TCM), pain is seen as a signal that Qi and blood are not flowing smoothly through the
Supporting Brain Health and Memory – A Preventive Integrative Approach
Having a parent affected by Alzheimer’s disease can raise understandable concern. The most effective step is to identify and treat
Moxibustion (Moxa) at Alleviate Physiotherapy
Four benefits of moxibustion (Moxa) icon Warms and Stimulates Qi: Moxa generates gentle heat that penetrates deeply into acupuncture points
Acupuncture for Joint and Muscle Pain
Joint and muscle pain—from conditions like arthritis, sports injuries, or overuse—can limit movement and affect daily life. Acupuncture offers a
Tinnitus
Tinnitus—the perception of ringing, buzzing, or hissing in the ears—can be frustrating and disruptive to daily life. While there is
Scalp Acupuncture
Scalp acupuncture is a specialized form of acupuncture that focuses on points located across the scalp. Rooted in Traditional Chinese
Facial Acupuncture
Facial acupuncture, sometimes called cosmetic acupuncture, is a natural approach to supporting healthy, radiant skin while also addressing overall wellness
Acupuncture for Weight Loss
Weight Loss Managing weight can be challenging, and many people look for natural ways to support their health and metabolism
Acupuncture for Quitting Smoking
Quitting smoking or overcoming other addictions can be challenging due to cravings, withdrawal symptoms, and stress. Acupuncture offers a natural,
Acupuncture for Menopause
Menopause is a natural phase of life, but it often comes with uncomfortable symptoms such as hot flashes, night sweats,
Acupuncture for Immune Support
Immune Support, strong immune system is essential for staying healthy, preventing illness, and maintaining overall wellness. Acupuncture offers a natural,
Acupuncture for Hormonal Balance
Hormones have a powerful influence on sleep. Imbalances in cortisol, melatonin, estrogen, progesterone, or thyroid function can all disrupt the
Acupuncture for Fibroids
Uterine fibroids are non-cancerous growths that can cause symptoms such as heavy periods, pelvic pain, bloating, and fatigue. While medical
Acupuncture for Fertility
Acupuncture has been used for centuries to support reproductive health, and today it is increasingly recognized as a natural complement
Acupuncture for Edema
Edema, or swelling caused by excess fluid in the body’s tissues, can be uncomfortable and limiting. Whether it’s due to
Acupuncture for Depression
Depression can affect every aspect of life, from energy and sleep to relationships and overall well-being. While conventional treatments such
Acupuncture for Constipation
Constipation is a common issue that can cause discomfort, bloating, and fatigue. While diet and hydration play a key role
