Urge Incontinence
Urge Incontinence
Experiencing sudden urges to urinate? There might be an underlying condition causing the incontinence. Visit our clinics at Clarkson Go , Mississauga and Etobicoke to find the best-in-class treatment for pelvic conditions
What is Urge Incontinence?
Urge incontinence is a type of urinary incontinence that occurs when there is a sudden and intense urge to urinate, followed by an involuntary loss of urine. This type of incontinence is also known as "overactive bladder." It is a common condition, particularly in older adults and women.
What are the symptoms of Urge Incontinence?
Symptoms of urge incontinence mostly have::
- Sudden and intense urge to urinate
- Involuntary loss of urine immediately following the urge
- Needing to urinate frequently, often more than eight times per day
- Waking up frequently during the night to urinate (nocturia)
- Feeling the need to urinate even when the bladder is not full
- Accidental leakage of urine when laughing, sneezing, or exercising
The underlying cause of urge incontinence can vary, but it is often related to problems with the muscles and nerves that control the bladder. Some common causes of urge incontinence include:
- Pelvic floor muscle weakness- Most common cause
- Neurological disorders such as Parkinson's disease or multiple sclerosis
- During and post Urinary tract infections
- Bladder stones or tumors
- Certain medications, such as diuretics
- Excessive caffeine or alcohol intake
Treatment for urge incontinence relied on effective diagnosis and treatment including lifestyle changes and physiotherapy. A therapist trained in Pelvic Floor Physiotherapy can help determine the best course of treatment based on the individual's symptoms and underlying cause.
How can physiotherapy help in Urge Incontinence?
Physiotherapy can treat urge incontinence by targeting the underlying cause of the condition, which is often related to dysfunction in the pelvic floor muscles. A physiotherapist who specializes in pelvic floor rehabilitation can perform an assessment to determine the extent of the dysfunction and develop a treatment plan that is tailored to the individual's needs. Treatment approach mostly include:
Pelvic Floor Muscle Exercises: These exercises can help to strengthen weak muscles and improve overall pelvic floor function, which can reduce the frequency and severity of urges to urinate.
Bladder Retraining: This involves gradually increasing the time between urinations to help train the bladder to hold more urine and reduce the frequency of urges.Our therapist will work with you to train the pelvic floor muscle control
Biofeedback: This technique monitors muscle activity and provides feedback on how to properly contract and relax the pelvic floor muscles.
Relaxation Techniques: These can include breathing exercises and other relaxation technique to help reduce stress and tension in the pelvic area, which can contribute to urge incontinence.
Education: A physiotherapist can educate the patient on proper bladder habits and lifestyle changes that may help to reduce urge incontinence, such as reducing caffeine and alcohol intake.
Our overall goal for urge incontinence is to improve pelvic floor function and reduce pain and discomfort, allowing women to resume normal activities and enjoy a better quality of life. We have qualified and experienced physiotherapists with specialization in pelvic floor dysfunction.
Pelvic Floor problems bothering you? Come find the perfect care with our Top Rated Therapists that are trained to help you recover faster. Check out our operating hours at our locations.
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