Scoliosis
Physiotherapy for Scoliosis
Having troubles with back pain? It might be due to Scoliosis. Come check out our Physiotherapy and Chiropractic care services at Alleviate Physiotherapy near you in Etobicoke, Mississauga or Clarkson(Oakville).
What is Scoliosis?
Scoliosis is a medical condition characterized by an abnormal curvature of the spine. Normally, the spine has natural curves, but in scoliosis, the spine may curve sideways, forming an "S" or "C" shape instead of its usual straight alignment. This curvature can occur in different regions of the spine, including the lower back (lumbar), mid-back (thoracic), and upper back/neck (cervical).
The causes of scoliosis can vary.Can be structural or Functional Scoliosis. Some cases are classified as idiopathic scoliosis, which means the cause is unknown. Idiopathic scoliosis often develops during adolescence, particularly in girls, and it tends to run in families. Other cases may be due to congenital conditions (present at birth)Structural, neuromuscular disorders (such as cerebral palsy or muscular dystrophy) which are classified as functional scoliosis, or injuries to the spine.
What are the causes of Scoliosis?
The severity of scoliosis can range from mild to severe, depending on the degree of curvature. Mild cases may not require treatment and often go unnoticed. However, more pronounced curves can lead to symptoms like uneven shoulder or hip levels, asymmetrical waistline, back pain, muscle imbalances, and in severe cases, breathing difficulties or organ compression.
The causes of scoliosis can be broadly categorized into three main types: idiopathic scoliosis, congenital scoliosis, and neuromuscular scoliosis. Here's a breakdown of each type:
- Idiopathic Scoliosis: This is the most common type, accounting for about 80% of cases. Idiopathic scoliosis develops without a known cause. It typically appears during adolescence, often around the time of puberty. Idiopathic scoliosis is further classified based on age:
- Infantile Idiopathic Scoliosis: Occurs in children under the age of 3.
- Juvenile Idiopathic Scoliosis: Develops between the ages of 3 and 10.
- Adolescent Idiopathic Scoliosis: Emerges between the ages of 10 and 18.
- Congenital Scoliosis: This type of scoliosis is present at birth and results from abnormal spinal development in the womb. It occurs due to a vertebral defect or malformation. The specific cause is often not clear, but it can be associated with genetic or environmental factors.
- Neuromuscular Scoliosis: This type of scoliosis is caused by underlying neuromuscular conditions that affect the muscles and nerves. Conditions such as cerebral palsy, muscular dystrophy, spinal muscular atrophy, and spinal cord injury can lead to muscle imbalances and abnormal spinal curvature.
Less common causes of scoliosis:
- Degenerative Scoliosis: This occurs as a result of age-related wear and tear on the spine, leading to the breakdown of discs and joints and subsequent curvature.
- Syndromic Scoliosis: Certain genetic syndromes, such as Marfan syndrome and Down syndrome, can be associated with scoliosis.
- Secondary Scoliosis: In some cases, scoliosis can develop as a result of an underlying condition or injury, such as a spinal infection, tumor, or trauma.
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How can Physiotherapy/Chiropractor help in treatment of Scoliosis?
Treatment for scoliosis depends on various factors, including the individual's age, the degree of curvature, and the potential for progression. Mild cases may be monitored regularly and therapeutic guidance for prevention and worsening of the condition, while moderate to severe cases may require bracing to prevent further progression of the curve.
Physiotherapists and Chiropractors can recommend posture correction for improving the curvature and to stabilize the spine. Physiotherapy and chiropractors can also help manage the symptoms, improve posture, and promote overall musculoskeletal health and prevent the worsening of the condition. Here's how they can assist in scoliosis treatment:
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Physiotherapy
Schroth Physiotherapy
The Schroth method is a specialized physiotherapy approach designed to treat scoliosis, a condition characterized by an abnormal lateral curvature of the spine. Developed by Katharina Schroth in Germany in the early 20th century, this method focuses on correcting posture and spinal alignment through specific exercises and breathing techniques.
- Exercise Programs: Physiotherapists design specific exercises and stretches to strengthen the muscles surrounding the spine and improve flexibility. These exercises can help stabilize the spine, reduce muscle imbalances, and enhance posture.
- Postural Education: Physiotherapists provide guidance on proper body mechanics and postural awareness to minimize the progression of the curve and prevent additional strain on the spine.
- Pain Management: Physiotherapists employ various techniques such as heat therapy, cold therapy, ultrasound, electrical stimulation, and manual therapy to alleviate pain and discomfort associated with scoliosis.
- Breathing Exercises: In severe cases of scoliosis, where the curvature affects lung function, physiotherapists can teach breathing exercises to improve respiratory capacity.
Chiropractic Care:
- Spinal Adjustments: Chiropractors perform spinal adjustments to improve spinal alignment and mobility. While they cannot correct the structural curvature of scoliosis, these adjustments can provide temporary relief from pain and enhance overall spinal function.
- Manual Therapies: Chiropractors use techniques such as massage, myofascial release, and trigger point therapy to address muscle imbalances and reduce associated pain and tension.
- Posture Correction: Chiropractors provide advice and recommendations for maintaining proper posture throughout daily activities, which can help reduce the progression of the curve and alleviate discomfort.
Scoliosis can be a serious condition that may impair a person from leading a full life in the long run. Physiotherapist trained with the Schroth Method is the first line of defense for Scoliosis and you should not wait to reach out to a physiotherapist near you.
Physiotherapy is an effective tool of a comprehensive treatment plan for Scoliosis. Our therapists will work with you to develop a personalized treatment plan and provide guidance on how to manage your condition.
At Alleviate Physiotherapy, our expert therapists can provide you with effective treatment for Back Pain of all sorts, helping to relieve pain, improve mobility, and prevent re-injury. We develop personalized treatment plans that take into account our client’s specific needs and goals to help them lead a pain free life.
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