Knee Osteoarthritis

Suffering from Knee Osteoarthritis? Come see a Physiotherapist Near You!! Alleviate Physiotherapy is
now located in Clarkson Go , Mississauga and Etobicoke.

What is Knee Osteoarthritis?

Knee Osteoarthritis is a degenerative joint disease that affects the cartilage in the knee joints. Knee Osteoarthritis like the name suggests, affects the knee joint. Cartilage is a tough, flexible tissue that covers the ends of bones in a joint and helps them move smoothly against each other. As we age or due to certain factors, the cartilage in the knee can become damaged or worn down.

What Causes Knee Osteoarthritis?

Knee Osteoarthritis is caused by the breakdown of the cartilages in the knee joint, which can lead to many underlying conditions. This process can be reversed or slowed down through regular physiotherapy. Come find the right clinic near you!

The major causes of Knee Osteoarthritis are:

Age: The risk of knee osteoarthritis increases as we age

Obesity : extra weight puts added stress on the knee joints and increases the risk of osteoarthritis.

Overuse : people who do a lot of kneeling, squatting, or heavy lifting are at greater risk for knee
osteoarthritis

Injury : a previous knee injury, such as a ligament or cartilage tear, can increase the risk of knee
osteoarthritis

Other potential risk factors include genetics, certain occupations and sports, and certain medical
conditions such as rheumatoid arthritis or gout.

What happens in Knee Osteoarthritis?

When the cartilages of the knee joint slowly degenerate, it causes pain, stiffness, and difficulty in moving
the joint. Risk factors for knee osteoarthritis include obesity, older age, and a history of knee injury or overuse.

How can Physiotherapy help?

Physiotherapy from a registered therapist near you can help in a lot of ways to recover post a PCL injury.
Some of the common treatments that can be given by physiotherapists near you are as under:

Pain Management : Physiotherapy can help to reduce and manage the discomfort and pain associated with Knee Osteoarthritis.
Improving Mobility and Function : Physiotherapy exercises can help to improve range of motion, strength, and overall function of the knee joint, allowing individuals to return to their daily activities.
Reducing Inflammation : Physiotherapy techniques, such as ice and ultrasound, can help to reduce inflammation and swelling in the knee joint.
Improving Balance and Stability : Physiotherapy exercises can help to improve balance and stability, reducing the risk of falls and injury.
Delaying the Worsening : By addressing the underlying issues and improving function, physiotherapy can help to delay the progression of osteoarthritis and improve overall quality of life.

It's important to note that physiotherapy should be tailored to the individual's needs and goals, and it's best to consult a physiotherapist for an assessment and personalized treatment plan.

Choosing the right physiotherapist is not difficult any more! Go to 5-Star Rated Physiotherapist Near You - just like Alleviate Physiotherapy which is now open in Mississauga with its second flagship clinic.

We have physiotherapists trained in Peak Physiotherapy Program by University of Melbourne for Knee Osteoarthritis (Delivering of evidence based knee osteoarthritis care via video consultation)

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