Bicep Tendonitis: Physiotherapy and Chiropractic Care
Pain in the upper arm? If you’re suffering from Biceps Tendonitis, you should consider seeking help from a professional physiotherapist near you. Currently operating out of Clarkson, Mississauga and Etobicoke, Alleviate Physiotherapy is the home to rehabilitation clients across Toronto
What is Biceps Tendonitis?
Biceps tendonitis is a condition that causes pain and inflammation in the tendons that attach the biceps muscle to the bones in the shoulder. The biceps muscle is located in the front of the upper arm and is responsible for lifting and rotating the arm. When the biceps tendons become irritated or damaged, it can cause pain and discomfort in the shoulder, particularly when lifting or rotating the arm.
Common causes of biceps tendonitis include overuse or repetitive motions, injury to the shoulder, aging, and degenerative conditions such as rotator cuff tears or arthritis.
What causes Biceps Tendonitis?
Treatment for biceps tendonitis typically involves physical therapy as a first line of conservative approach. It is always helpful to consult an expert, book a 15-minute free consultation now. Biceps tendonitis is typically caused by overuse or repetitive strain on the biceps tendons. Some common causes of biceps tendonitis include:
Overhead lifting: Lifting heavy weights or engaging in activities that require repetitive overhead motions, such as throwing a ball or lifting weights, can put a lot of strain on the biceps tendons and lead to biceps tendonitis.
Repetitive motions: Certain jobs or sports that require repetitive arm movements can also increase the risk of developing biceps tendonitis.
Age-related changes: As we age, the tendons in our bodies can become weaker and more prone to injury. This can increase the risk of developing biceps tendonitis.
Shoulder injury: An injury to the shoulder, such as a rotator cuff tear or dislocation, can put additional strain on the biceps tendons and increase the risk of developing biceps tendonitis.
Degenerative conditions: Certain conditions, such as arthritis or degenerative joint disease, can cause the tendons and bones in the shoulder to wear down, increasing the risk of developing biceps tendonitis.
It is important to see a physiotherapist or chiropractor if you are experiencing persistent pain or discomfort in your shoulder, as early diagnosis and treatment can help prevent the condition from becoming more serious. Read more about Shoulder Pain.
What are the effects and symptoms of Biceps Tendonitis?
The effects and symptoms of biceps tendonitis can vary depending on the severity of the condition, but some common effects and symptoms include:
Pain: The most common symptom of biceps tendonitis is pain in the front of the shoulder, particularly when lifting or rotating the arm. The pain may be dull and aching or sharp and intense, and it may be felt in the upper arm, shoulder, or biceps muscle.
Swelling: Inflammation and swelling can also occur in the area of the biceps tendons, causing a bump or bulge to be visible in the front of the shoulder.
Weakness: In some cases, biceps tendonitis can cause weakness in the arm or shoulder, making it difficult to lift or carry objects.
Stiffness: Biceps tendonitis can also cause stiffness in the shoulder, making it difficult to move the arm through its full range of motion.
Cracking or popping: Some people with biceps tendonitis may also experience a cracking or popping sensation when moving the shoulder.
Physiotherapists or Chiropractor is an effective treatment for shoulder problems, helping to relieve pain, improve mobility and prevent re-injury. We at Alleviate Physiotherapy provide our clients with Manual therapy approach and treatment plans that are tailor made for each client. Physiotherapy for us is a multidisciplinary approach that includes education, manual therapy, modalities, and exercises to help the client reach their mobility goals and lead a pain free life.
Is your Shoulder Pain bothering you? Come find the perfect care for your Neck Sprain with our Top Rated Therapists that are trained to help you recover faster. Checkout locations.
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