Acupuncture for Hormonal Balance
Hormones have a powerful influence on sleep. Imbalances in cortisol, melatonin, estrogen, progesterone, or thyroid function can all disrupt the body’s natural rhythms, leading to insomnia, restless nights, or difficulty staying asleep. Acupuncture provides a gentle, holistic way to restore hormonal balance and improve sleep quality.
How it Works
Acupuncture regulates the nervous system, reduces stress, and helps balance the endocrine system, which governs hormone production. In Traditional Chinese Medicine, insomnia and hormonal issues are often linked to imbalances in the liver, kidney, and heart systems. By targeting key points, acupuncture encourages the body to reset its natural cycles.
Benefits of Acupuncture for Sleep and Hormones
- Restores Sleep Cycles: Regulates melatonin production and helps reset the body’s natural circadian rhythm.
- Balances Female Hormones: Supports women during PMS, perimenopause, or menopause by easing night sweats, hot flashes, and restless sleep.
- Reduces Cortisol Levels: Lowers stress hormones that interfere with falling and staying asleep.
- Improves Mood and Energy: Stabilizes serotonin and dopamine levels, which support emotional balance and better rest.
- Holistic Regulation: Addresses root imbalances that affect both hormone health and sleep, such as stress, digestion, or chronic fatigue.
A Natural Reset
By improving hormonal harmony and calming the nervous system, acupuncture offers a safe, drug-free way to restore restful sleep. With consistent treatments, many people experience deeper, more refreshing nights and greater overall balance in their daily lives.
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